As a Yoga teacher and Holistic Health Practitioner, I am dedicated to the well being of all of my students and clients. In my Yoga classes, I bring a unique blend of humor and spirituality into my classes whether private or public. I have almost 20 years of teaching experience and I like to create a safe and nurturing environment for practitioners of all levels. Beginners, advanced, and everyone in between, are welcome to my group classes. I navigate the Yoga room to make sure to give individual attention to those who are in need of adjustments and facilitate the most beneficial and joyful practice.
I attended The International Professional School of Bodywork in 1994 and studied several modalities of therapeutic healing and massage. I became licensed in Massage Therapy the same year. While working as a Massage Therapist, I continued my education in 1997 at The School of Healing Arts and became a Holistic Health Practitioner in 2004. During my years at SoHA, I became deeply rooted in the practice of Hatha Yoga. There, I met a teacher who inspired me to take the Sivananda Yoga Vedanta Centers’ teacher training in 2000. I was also certified in Ashtanga Yoga with Tim Miller in 2001 and had a brief stint as an Ashtanga Yogini. Although I love both of these styles, Vinyasa is the style I teach and prefer to practice. If you are interested in a dynamic and varied practice that builds strength and endurance, then this is the style for you too!
My massage practice is also very diverse. I have had hundreds of hours of training. Because of my massage training I have an extensive knowledge of anatomy. This is a great compliment to my Yoga instruction. It is truly my honor to serve my clients to the best of my ability and to elicit the best from our sessions together.
The School of Healing Arts
Sivananda Yoga Vendanta Center
The International Professional School of Bodywork
Ashtanga Yoga of Encinitas